Living with Acid Reflux

 

Living with Acid Reflux

Living with Acid Reflux


Acid reflux is a common heart burning condition when stomach acid flows back up into the food pipe. This disorder causes discomfort in the lower chest area, often after eating. It is also known as heartburn, pyrosis, or acid indigestion. According to reports, this disease affects up to 25% of the UK adults every month.

If acid reflux problem occurs more than twice a week, it is likely Gastro-oesophageal reflux disease (GERD). Chronic heartburn may lead to serious complications which is why it is highly advised to consume GERD medication.

Causes of Acid Reflux Problem
One of the most common causes of heartburn is stomach abnormality which is also known as hiatal hernia. It usually occurs when the LES and the upper portion of the stomach move above the diaphragm - muscle that is separates the stomach and chest. This muscle assists in keeping acid in our stomach but if one has heartburn, acid can move up into the oesophagus and result in acid reflux disease symptoms.

Some of the risk factors that likely increase the chances of this condition are listed below:

·        Eating large portion of meals and lying down right after consuming meal

·        In-taking heavy meal and lying on back or ending over the waist

·        Snacking before sleeping

·        Being obese and overweight

·        Consuming beverages such as carbonated drinks, alcohol, coffee or tea

·        Being a chain smoker

·        Being pregnant

·        Taking muscle relaxing tablets such as ibuprofen, aspirin, or blood pressure medications

Ways That Can Make Living with Acid Reflux Condition Easier

Controlling acid reflux problems and its symptoms require a combination of lifestyle changes. Those ways may not help in completely eradicating the problem, but will alleviate the symptoms somehow. Try making the below ways a part of your lifestyle to get the results you deserve.

Eat Slowly

When we eat quickly, we risk overfilling the stomach before our brain responds to the sensations of satiety. However, by eating slowly, brains have time to catch up with the stomach and to tell us when it is full, which means lesser chances of stomach abnormality.

Eat in Smaller Portions

When we eat meals in small portions, our stomach is not completely full and produces less stomach acid, reducing the gastric pressure. However, a very full stomach places physical pressure on the vale between stomach and oesophagus which then permits the acid to seep from the stomach.

If you often face severe heartburning issues, it is necessary to consume GERD medications or seek professional medical help to avoid further deterioration of the condition. You can buy Pantoprazole Tablets Online or Lansoprazole Capsules Online, after consulting your doctor to treat this problem. However, doctors may suggest you to take one or a combination of acid reflux tablets in case of severity.

 

Buy Pantoprazole Tablets Online in UK or Buy Lansoprazole Capsule Online in UK at our Online Pharmacy easily and relieve yourself from the irritable Acid Reflux. For more information, visit our website Pharmacyplanet.com
Location: Unit 4, Progress Business Centre, Whittle Pkwy, Slough SL1 6DQ, UK

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