Everything you need to know about the Cystitis

 

Everything you need to know about the Cystitis

A wet swimsuit, inadequate hygiene or sexual intercourse are some of the things that can cause cystitis. It is a phenomenon that is generally produced by bacteria, although it can be a manifestation of another process that is not only infectious. It can also be produced by a virus or by some other internal situation in the urinary system or in the pelvis, negatively affecting women’s health.

Its most common symptoms or manifestation are a feeling of discomfort or burning when urinating, an increase in urination, pain in the lower part of the pelvis or in the area of ​​the urethra, sometimes blood in the urine or abnormal colour and low back pain if the infection reaches the kidney.

This urinary problem is more common in women: Three out of ten women have had at least one episode of cystitis in the past year, according to the Cystitis Information Center. The reason is that they have a shorter urethra that allows bacteria that live in the perineum to move up into the urinary system more easily than in men. If you are looking to Buy Nitrofurantoin Tablets or Trimethoprim Tablets Online in the UK, search your closest online pharmacy.

 

What are the causes?

● Sexual relations: due to the exchange of fluids during intercourse and the greater ease of entry of bacteria.

● Wet swimsuits: humidity and cold in the genital area can be the origin of a urinary infection.

● Very tight garments or lycra underwear: they do not allow to perspire adequately. For this reason, the temperature and humidity of the area increase.

●  Lack of hygiene: not having proper cleaning habits increases the number of bacteria and, therefore, there is a greater risk of infection.

●  Urinary retention: not going to the bathroom enough times or holding out for several hours is another of the most frequent causes.

 

How to prevent it?

●  Wash before sexual intercourse: in general and especially for girls who have recurrent infections, it can be a very important factor so that bacteria do not pass through.

●  Use common oatmeal soap: it is true that there are countless specific soaps for the intimate area and with a neutral pH, but the expert assures that one of common oatmeal is enough. The important thing is to maintain proper hygiene.

●   Cleaning from front to back: this way we will not drag germs into the urethra. And, if possible, wash after bowel movements to lower the bacterial count.

●   Be scrupulous. Never sit directly in a public urinal as it carries certain risks.

●   Empty your bladder at least every two hours. Although we may not feel like it, it is the system we have to "clean" our urinary system of possible infectious agents. The urologist advises against “leaving the house in the morning for hours and not going to the bathroom again until you return”.

● Drink water. It's fine to go with a bottle of water in your bag and hydrate frequently, but as long as your bladder is emptied afterwards. It is useless to drink litres of water if later we are not going to eliminate it: The bladder is covered by mucus, and if the bladder is distended it thins in relation to when it is empty and therefore the barrier of the urinary system is lower and it makes it easier for bacteria to penetrate better.

● Do not use spermicides. They can help bacteria adhere to the epithelium, unlike contraceptives that do not have to favour it.

●  Have a spare dry swimsuit. Although we believe that the popular expression "I have caught cold" is a legend of mothers and grandmothers, the doctor assures that it is a real term. Therefore, he suggests that we have a dry swimsuit on hand to change after each bath.

●  Wear loose cotton underwear. Some garments with materials such as lycra or jeans do not allow the area to breathe as necessary.