The Must know natural remedies for hay fever

Natural Remedies for Hay Fever
The Must know natural remedies for hay fever


The Must-know natural remedies for hay fever, Also known as allergic rhinitis, hay fever causes cold-like symptoms but unlike cold, the virus isn’t caused by a virus. The symptoms may include coughing, runny nose, sneezing, watery, itchy or red eyes sinus pressure and pain, nasal congestion, etc. which may persist if untreated. Although the symptoms resemble flu the fever is caused by some common allergens like pollen, dust mites, mould or fungi, pet fur and dander, perfume, cigarette smoke, etc.

For a large proportion of people, the onset of spring is marked by the dreaded hay fever. Whilst there are many counter medications like flu capsule, that can help to reduce the symptoms. There are some natural remedies that can be taken for relief. Here are some hay fever busting remedies. Run through.

Quercetin can be used for hay fever because of its powerful anti-inflammation properties. To include this in your diet you can consume foods like berries, onions, parsley, and peppers.
Turmeric and ginger are some of the other age-old remedies that are used to treat hay fever. These naturally hot herbs when used in combination or individually, can stimulate the digestion system and improve nutrient assimilation.
Liquorice can be used to soothe the throat and lungs if you have nasal congestion and acts as an expectorant.

Peppermint is another natural ingredient used like the Tamiflu 75mg Capsules that releases stuck congestion and mucus around the nose and helps a heavy head.
Aloe vera is another natural anti-inflammatory cooling ingredient that soothes the hit and irritated mucus membrane and cleanses the liver to reduce the allergic response while helping the immune system.

The next proven method is consuming honey and bee pollen. Just like Relenza 5mg Inhalation Powder that helps to decrease the effect of the allergen, when you begin exposing your body to a tiny amount of allergens every day, your body starts to realize that it is not harmful at all which is a part of immunotherapy.
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