The Must know natural remedies for hay fever
The Must know natural remedies for hay fever The Must-know natural remedies for hay fever, Also known as allergic rhinitis, hay fever causes cold-like symptoms but unlike cold, the virus isn’t caused by a virus. The symptoms may include coughing, runny nose, sneezing, watery, itchy or red eyes sinus pressure and pain, nasal congestion, etc. which may persist if untreated. Although the symptoms resemble flu the fever is caused by some common allergens like pollen, dust mites, mould or fungi, pet fur and dander, perfume, cigarette smoke, etc. For a large proportion of people, the onset of spring is marked by the dreaded hay fever. Whilst there are many counter medications like flu capsule, that can help to reduce the symptoms. There are some natural remedies that can be taken for relief. Here are some hay fever busting remedies. Run through. Quercetin can be used for hay fever because of its powerful anti-inflammation properties. To include this in your diet you can consume foo...