What should I avoid if I have Asthma?

 

Picture of Asthma Problem and Avoid Things
What should I avoid if I have Asthma

Asthma is a lung disease in which a person's airways become inflamed and he/she feels a difficulty in breathing. There is no complete cure for the disease, currently, but there are simple treatments that can help keep your symptoms under control so that it does not have a major hindrance in your life.

Symptoms
Wheezing, tightness in chest, difficulty in breathing and coughing are some of the major symptoms. If they aggravate, it is called an asthma attack. Therefore, having an inhaler near you is a mandatory precaution if you have been diagnosed with asthma

Asthma Treatment:
Inhalers are the best for the patients of asthma. It is a small device used to deliver medicine to the lungs through inhalation from the mouth. There are two types of inhalers are available for the treatment.

 

Reliever inhalers: 

These inhalers are used for a short time to relieve asthma symptoms. 


Salbutamol/Ventolin and Symbicort inhalers are the reliever inhalers.

 

Preventer inhalers: 

These inhalers are used every day to prevent asthmatic symptoms. Symbicort inhalers are the preventer inhalers.

You can buy these inhalers either on online or offline from a known and reputable pharmacy such as Pharmacy Planet. Just type Salbutamol/Ventolin Inhaler online in UK, Symbicort inhaler online, if you are looking to buy these inhalers. 

 

Asthma Problems:

Asthma patients have to face many problems during asthma.
  • Difficulty in breathing.
  • Continuous coughing are severe a symptom of asthma.
  • There is heaviness in the chest, chest pain (chest tightness).
  • Severe wheezing mostly occurs in children and adults.
  •  Difficulties during sleeping because of coughing, sneezing, breathlessness and chest pain.

 

Foods that Asthma Patients should avoid

There are some foods that may trigger the symptoms of Asthma. It’s necessary to avoid that kind of food in your diet plan.
  • The food with sulphites is harmful to asthma patients because sulphites are the type of preservatives which is harmful to Asthma. Sulphites are found in wine, pickled food, cherries, lemon and dried foods.
  • Food that causes gas should also be avoided by asthma patients because this gas puts pressure on your diaphragm and trigger Asthma. So you should avoid beans, onion, garlic, fried food, cabbage, carbonated drinks.

As an asthmatic, you should also avoid taking stress and going to places that are too dusty or are known to be prone to pollen grains.

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