How does acid reflux happen? Does it affect your lifestyle?
How does acid reflux happen? Does it affect your lifestyle?
Gastroesophageal
reflux disease (GERD) is a common stomach condition that makes it complicated
to digest food. Acid reflux includes various other symptoms like nausea since
the stomach cannot handle or accept the food, and it pushes the food particles
to come out of the stomach through the mouth.
Let’s further highlight how acid reflux
occurs and if it reflects on your lifestyle.
What
is Acid Reflux?
Acid reflux is a common digestive disorder where the
sphincter (stomach duct) is not closed correctly. The gases or food particles
in the stomach find their way out from the oesophagus resulting in symptoms
like nausea. Gastroesophageal reflux disease is found in one out of every four
adults in the Uk.
How
Does Acid Reflux Happen?
Acid reflux happens when your stomach becomes sensitive or
damaged to sustain food particles or gases inside, and the sphincter does not
close properly because of that. The disease mainly occurred due to an
imbalanced and spicy diet and lack of exercise after eating. However, you can
cure GERD with medication and improvements in your lifestyle.
Does
It Affect Your Lifestyle?
GERD can affect your lifestyle with an uncomfortable
situation like these:
Bloating
People with GERD often feel full after eating a small
portion of food because the stomach cannot hold more than that. And if you
overeat, the food particles backflow and come out like vomit.
Gastric
Pain
Gastric pain can be confused with various kinds of pain.
Gastric pain can occur in the bladder, kidneys, chest, back, etc. However, it
is prevalent in people with GERD.
Urge
to Pass Gas
People with GERD often find themselves in uncomfortable
situations because of a constant urge to pass gas.
Difficulty
to Sit Around for a Long Time
Acidity is another symptom of GERD, making it hard for you
to sit in a specific place for too long.
Bad
Breath
You are likely to have bad breath and a sour taste in your
mouth with GERD.
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