How does acid reflux happen? Does it affect your lifestyle?

 

How does acid reflux happen? Does it affect your lifestyle?
How does acid reflux happen? Does it affect your lifestyle?

Gastroesophageal reflux disease (GERD) is a common stomach condition that makes it complicated to digest food. Acid reflux includes various other symptoms like nausea since the stomach cannot handle or accept the food, and it pushes the food particles to come out of the stomach through the mouth.

Let’s further highlight how acid reflux occurs and if it reflects on your lifestyle.

What is Acid Reflux?
Acid reflux is a common digestive disorder where the sphincter (stomach duct) is not closed correctly. The gases or food particles in the stomach find their way out from the oesophagus resulting in symptoms like nausea. Gastroesophageal reflux disease is found in one out of every four adults in the Uk.

How Does Acid Reflux Happen?
Acid reflux happens when your stomach becomes sensitive or damaged to sustain food particles or gases inside, and the sphincter does not close properly because of that. The disease mainly occurred due to an imbalanced and spicy diet and lack of exercise after eating. However, you can cure GERD with medication and improvements in your lifestyle.

Does It Affect Your Lifestyle?
GERD can affect your lifestyle with an uncomfortable situation like these:

Bloating
People with GERD often feel full after eating a small portion of food because the stomach cannot hold more than that. And if you overeat, the food particles backflow and come out like vomit.

Gastric Pain
Gastric pain can be confused with various kinds of pain. Gastric pain can occur in the bladder, kidneys, chest, back, etc. However, it is prevalent in people with GERD.

Urge to Pass Gas
People with GERD often find themselves in uncomfortable situations because of a constant urge to pass gas.

Difficulty to Sit Around for a Long Time
Acidity is another symptom of GERD, making it hard for you to sit in a specific place for too long.

Bad Breath
You are likely to have bad breath and a sour taste in your mouth with GERD.

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